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Episodes

March 7, 2023

A Mental Health Hero's Journey with Johnny Crowder, Founder of Cope N…

This episode is brought to you by Primal Trust Academy & Community by Dr Cathleen King. Sign up for one year today & receive 2 months FREE, or use the special code: OPIW to get 5% off your monthly membership …

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March 3, 2023

Mini Challenge Series Month 2 week 1

Welcome to my mini challenge series month 2 week 1, where we will upgrade our lives together, and win prizes doing it. This month's theme is Awareness/Mindfulness/Presence. This week's focus is to incorporate a wonderfully a...

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Feb. 28, 2023

125: Navigating Recovery of ME/CFS with Lindsay Vine

This episode is brought to you by Primal Trust Academy & Community by Dr Cathleen King. Sign up for one year today & receive 2 months FREE, or use the special code: OPIW to get 5% off your monthly membership …

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Feb. 24, 2023

Mini Challenge Series Month 1 Week 4

Welcome to my new mini challenge series week 4, where we will upgrade our lives together, and win prizes doing it. This month's theme is classic neuroplasticity. This week's focus is changing something up in our environment t...

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Feb. 21, 2023

124: Unlock Your Power & Self-Healing w/ Human Design, Quantum Human …

This episode is brought to you by Primal Trust Academy & Community by Dr Cathleen King. Sign up for one year today & receive 2 months FREE. You can also use the code: OPIW to get 5% off your monthly …

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Feb. 17, 2023

Mini Challenge Series Month 1 Week 3

Welcome to my new mini challenge series week 2, where we will upgrade our lives together, and win prizes doing it. This month's theme is classic neuroplasticity. This week's focus is playing with changing up directions on foo...

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Feb. 14, 2023

123: From Bed Bound to Hiking Spink Mountain with Christine Cooper: A…

This episode is brought to you by Primal Trust Academy & Community by Dr Cathleen King. Use the code OPIW for 5% off your monthly membership fee, or sign up for one year today & receive 2 months FREE. Our …

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Feb. 10, 2023

Mini Challenge Series Month 1 Week 2

Welcome to my new mini challenge series week 2, where we will upgrade our lives together, and win prizes doing it. This month's theme is classic neuroplasticity. This week's focus is using our non dominant hand to eat a meal …

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Feb. 7, 2023

122: Recovering from Long Covid & Chronic Fatigue Syndrome with Diana

This episode is brought to you by Jeannie Kulwin Coaching. Visit her website or follow her on IG @jeanniekulwincoaching Today we have another testimonial story. Our guest, Diana, shares how she has been using the tools she ha...

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Feb. 3, 2023

Mini Challenge Series Month 1 Week 1: Let's Upgrade our Lives Togethe…

Welcome to my NEW mini challenge series, where we will upgrade our lives together, and win prizes doing it. This month's theme is classic neuroplasticity. This week's focus is using our non dominant hand to brush our teeth. D...

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Jan. 31, 2023

121: How Hypnosis Can Help You Unlock Your Subconscious & Heal with H…

This episode is sponsored by Jeannie Kulwin Coaching. Visit her website to learn more and follow her on IG @jeanniekulwincoaching Our guest today, Heidi Hazen, a certified Master Hypnotist NGH, teaches us how age regression h...

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Jan. 24, 2023

120: How Fear Is A Compass with Jeannie Kulwin

This episode is sponsored by Jeannie Kulwin Coaching. You can connect with Jeannie on her website or IG @ jeanniekulwincoaching Jeannie Kulwin is a Stress, Mind-Body & Breathwork Coach from Los Angeles. She helps overwhelmed ...

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Jan. 17, 2023

119: Understanding How Different Healing Tools Fit Together to Suppor…

This episode is sponsored by Jeannie Kulwin Coaching. You can check out her website or follow her on Instagram @jeanniekulwincoaching Our guests today are Karden Rabin & Jennifer Mann. Karden Rabin is a mindbody practitioner ...

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Jan. 10, 2023

118: We Author Our Own Story: A Testimonial How Sean Fowler Turned Hi…

This episode is sponsored by Jeannie Kulwin Coaching. You can check out her website or follow her on Instagram @jeanniekulwincoaching Our guest in today's episode is Sean Fowler. Inevitably succumbing to years of chronic back...

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Jan. 3, 2023

117: Unlearn Your Pain with Dr Howard Schubiner

This episode is sponsored by Jeannie Kulwin Coaching. Check out her website and follow her on Instagram @jeanniekulwincoaching Our guest today is Dr Howard Schubiner. As a certified Internist for nearly 40 years, Dr Schubiner...

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Dec. 27, 2022

116: Your Self Healing Questions Answered by Tessa Malcarne

This episode is sponsored by Autoimmune Resolution. Learn more about Autoimmune Resolution . She's back!!!! That is right... our guest today is Tessa Malcarne back for round 3, but we are doing things a little different in to...

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Dec. 20, 2022

115: A Deep Dive into Bio-decoding & Family constellation work with J…

This episode is sponsored by Autoimmune Resolution. Learn more by visiting www.autoimmuneresolution.com Our guest today is Julie Tilt. ​Julie has studied herbalism and nutrition for 25 years, and is certified as a Health Coac...

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Dec. 13, 2022

114: How I Healed POTS, CFS, Migraine, Vestibular Disorders, Anxiety,…

This episode is sponsored by Autoimmune Resolution . Our guest today is Vanessa Azelis. Your Grateful Guide to Hope and Healing. She calls herself an accidental expert on chronic illness because she lived it for over a decade...

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Dec. 6, 2022

113: Empowered Healing Through the Lens of GNM/GHK with Lishui Spring…

This episode is sponsored by Autoimmune Resolution. Learn more HERE . Our guest today is Lishui K. Springford. She is a Canadian scientist, ecologist, and German New Medicine practitioner. Founder of the MindTree Integration ...

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Nov. 29, 2022

112: Turning Your Biggest Challenge Into Your Biggest Blessing: A tes…

Our guest today is Matthew Wade, song writer, musician, artist, husband, father & more. Matthew's band, My Silent Bravery symbolizes persistence, perseverance and inner strength to overcome obstacles in the face of adversity....

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Nov. 22, 2022

111: You Can Heal You Too, A Testimonial with Liz Carlson

Today's episode is sponsored by Autoimmune Resolution . Listen to Katherine's episode HERE . Our guest today is Liz Carlson, creator of Heal With Liz, a blog for CFS recovery insights. Liz shares her own 3-year recovery from ...

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Nov. 15, 2022

110: Elevating Your Brain Retraining with Lindsay Mitchell & Bianca S…

This episode is sponsored by Autoimmune Resolution . Check out the episode on this podcast with Katherine Housh, the founder. Our guests today are Lindsay Mitchell & Bianca Spears. Lindsay Mitchell is the founder of Vital-Sid...

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Nov. 8, 2022

109: What does it mean to be True? with Gareth Riddy

This episode is sponsored by the Autoimmune Resolution . Our guest today is Gareth Riddy. Gareth is a healer, author, speaker & tone lowerer. Reformed (ish)naughty boy, with a deep personal experience & knowledge of what it m...

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Nov. 1, 2022

108: "Chronic pain led me to healing in ways I didn’t know were possi…

Our guest today is Jennifer Johnson. Jen is a MindBody chronic pain coach. She does her coaching from a Christian perspective. She healed from fibromyalgia, central sensitization, headaches, TMJ, plantar fasciitis, carpal tun...

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