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Episodes

Nov. 10, 2020

11: What IF emotional eating was not the problem, but the solution w/…

This podcast is ALL about taking our power back . We have been focused mostly on the mind body relationship between chronic pain and illness, but sometimes it can run way deeper. I am so thrilled to have Lisa Schlosberg …

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Nov. 3, 2020

10: Breathing & feeling her way to healing with Kate Swedberg

Today is all about breath breath breath… Kate Swedberg is extremely courageous to share her story with us today. She first overcame an eating disorder, only to find her self in debilitating pain, which then led her on a long …

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Oct. 27, 2020

9: Rewiring Vitality w/ Lindsay Mitchell, Founder of Vital-Side, A Br…

Today's episode is packed with wisdom. While Lindsay has an amazing healing story of her own, today we don't get into her story, rather we let her share lots of great tips & tricks for brain rewiring. Lindsay is the …

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Oct. 20, 2020

8: Healing with Adriana Bucci, Founder of Let's Get Your Shift Togeth…

As you first start listening to this wild and crazy story she shares you will not initially be able to believe it could possibly all be Mind Body related… I mean the pain shows up in a really compelling way …

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Oct. 13, 2020

7: My TMS Journey with Dani Fagan

Today’s guest is Dani Fagan, from England. Dani not only has a great story to share but she is wonderful way or sharing full of whit, humor, and an occasional curse word or two, but all in good fun. We …

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Oct. 6, 2020

6: A Journey from Sickness to Wellness w/ Gosia Poraj, founder of Goo…

Welcome to October! Fall is in the air.... and I am excited to share this chat with you today. My guest is Goisa Poraj, originally from Poland, currently residing in London. She not only shares a really inspiring story of …

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Sept. 29, 2020

5: A positive perspective w/ Holly Atkins, creator of HappyChillFunTi…

Holly and I have a wonderful and juicy conversation... we talk about so many things... like the benefits of brain rewiring, how her healing journey has been a gift in so many ways, and ALL about personal boundaries, including...

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Sept. 22, 2020

4: Testimonial w/ Noelle Janka

What a fun conversation! Noelle is a very well spoken, compassionate beautiful soul. I am grateful for her courage to share her insight through her healing journey with all of us. We talk about everything from how her healing...

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Sept. 15, 2020

3: Interview w/ Ashley Lauren, Director of Rewiring Your Wellness

I am so excited to share this chat with you all today. Ashley is a beautiful soul with passion and purpose. Through her healing journey, and in response to the experiences we have gone through in 2020, Ashley created and …

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Sept. 8, 2020

2: Testimonial: From hopelessness to 100%

Today my guest for my very first interview is Kaelly Farnham. I am excited to share this story with you all in hopes that it resonates with you, and provides inspiration on your self healing journey. Today we talk a …

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Sept. 1, 2020

1: Introduction

This first episode is short and sweet. It is an opportunity for me to introduce myself and explain what my hopes and goals are for the podcast. I am so excited to be in this space, and starting this show, …

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