Have you ever heard anyone say "The quality of the questions we ask determines the quality of our life”? I can’t quote it's original source because I have heard it from so many different people over time I have no idea who first said it... but the point is that the more we ask better questions the better the chances of our life being. Let's try it out.
What if…
... I can heal?
... I am healing?
... life is always upgrading?
... every symptom is my body doing its best to keep me alive?
... symptoms are the language of my body requesting something to change?
... everything always works out?
... I reach my goals?
... I accomplished all my dreams and more?
... it exceeds my expectations?
... I learn from this relationship?
... NO matter how long this lasts I am learning, growing, & evolving?
... life is a gift?
... it is ALL perfect? (Even the most painful parts)
... it is all FOR me?
... I meet the love of my life?
... I have the best time ever?
... It’s already happening for the good?
... I can’t see the bigger beautiful picture yet?
... I am right on time?
... I am exactly where I am supposed to be?
... there are no mistakes?
... there are no bad choices?
... I can change my destiny?
... I can change the trajectory?
How did those questions feel? What types of responses did they prompt? What types of feelings and sensations came up in the body during these questions?
Now try this -->
What if…
... nothing works out?
... I never succeed?
... I never heal?
... I'm sick forever?
... I die?
... I've ruined my life?
... I never figure it all out?
... I fail?
... I amount to nothing?
... I am doing something wrong?
... I could be doing better?
... I need to know more?
... I'm missing something?
... this is the best it will ever be?
... my situation is different and I can’t heal?
... something is really wrong with me?
... I get a broken heart?
... if it ends?
... I loose everything?
... I never change?
... no one likes me?
... people think I suck?
... life is against me?
... my body is against me?
... this is all for nothing?
How did those questions feel? What types of responses did they prompt? What types of feelings and sensations came up in the body during these questions?
Do you see how the difference? Two sets of questions all starting with what if - creating completely different results in both body and mind. The questions we ask ourself can influence the entire energetics of our life.
Let's explore other supportive & helpful, curious questions.
How is this FOR me? Verse Why is this happening TO me?
What am I here to learn?
How is this helping me grow?
What is my body asking me to change ?
IF my body had its own language what would it be saying?
What can I allow myself to feel to help support me to heal?
How can I create a life I love?
How can nature or God or source support me?
How could I begin to see and feel the perfection all around me?
And the list goes on! The quality of our questions impacts the quality of our life.
What questions are you fixated on?
What questions are you asking yourself every day?
What questions play in the background of your mind?
What questions drive your behavior, thoughts, feelings & emotions?
This is something I have been more conscious of and noticing in my own life, exploring and experimenting with and I invite you to do the same.
I would LOVE to hear how the quality of your questions creates a shift in your being!!!
#chooselove 💕
PS - check out my older blog for more thought provoking topics all around healing, growth and personal development @ https://justchaz.weebly.com