9: Rewiring Vitality w/ Lindsay Mitchell, Founder of Vital-Side, A Brain Rewiring Program

Today's episode is packed with wisdom. While Lindsay has an amazing healing story of her own, today we don't get into her story, rather we let her share lots of great tips & tricks for brain rewiring. Lindsay is the founder of Vital-Side, which is a brain rewiring program. She offers a community support group, a 5 day program and private sessions. Vital-Side is a unique brain retraining program, where Lindsay uses a structured, individualized approach to elevate your health and help you find relief from chronic symptoms. What I also love about Lindsay's programs are that she helps to make sure that you can incorporate them into your life while still living your life as you desire. Rather then your life revolving around your program, the program fit into your life. Lindsay offers FREE 40 minute consultations to help you decide if Vital-Side is right for you.  

You can read Lindsay's healing story on her website & learn more about Vital Side   & you can follow her on Instagram @myvitalside

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