45: When the Brain & Body Relax w/ Jim Prussack, The Pain PT

Our guest today is Jim Prussack, often known as The Pain PT. Jim will share with us a little bit about his story on how the initially started as a classically trained PT, and has since really expanded his approach & practice as he has learned so much more about understanding the body from a holistic approach and the mind body connection. Jim has an incredibly extensive background of training, expertise & experience, and he provides incredible resources to the public to support people through their recovery from chronic pain/illness. Jim has trained all over the world, learned so many programs, techniques, and modalities, only to come back & conclude that "healing is an inside job". Jim offers a virtual treatment program designed to help you tap into the healing available to you. You can find more information about Jim, his offerings, as well as extensive amounts of resources on his website: https://www.thepainpt.com

You can also connect with him via his You Tube channel which is also a wonderful resource of education as well as guided practices: 

Healing Chronic Pain - The Pain PT 

You can follow along with the podcast on IG @OurPowerIsWithin 

IF you have story or message you want to share with the listeners let’s connect!

PS: Did you know that I offer weekly DOSE of movement virtual classes? I have FREE & sliding scale options each week, as well as private sessions available. Check out my webpage for more information & to sign up today!

https://www.justchaz.com/playful-movement.html

PSS: Social Consciousness is so important to me. I don't choose products that are healthy for just me, I also consider what is healthy for our planet. I am always on a quest to find companies that are conscious minded, socially responsible, & committed to making a true difference. Check out my product recommendations page to learn about the products I highly recommend! From the most wonderful natural household cleaning products, to bidets, grounding sandals & more.

https://www.justchaz.com/product-recommendations.html

Thank you for being on this journey with me <3