42: Internal Family Systems (IFS) w/ Eri Gaeta

Our guest today is Eri Gaeta. Eri has been on her own recovery path. She has experience using DNRS as well as Internal Family Systems, and so much more throughout her journey. Through her own healing experience she found herself incredibly drawn to exploring, learning, and integrating these healing modalities into her coaching practice. She is a trauma psychotherapist and spiritual healer. She helps folks come out of powerlessness and fear and step into their true potential. Eri integrates the mind, body, and spirit in her personal healing and while working with others. You can read more about her work and reach out to her through her website at www.erigaeta.com

Find me on IG @OurPowerIsWithin 

Did you know that I offer weekly DOSE of movement virtual classes? I have FREE & sliding scale Check out my webpage for more information & to sign up today! https://www.justchaz.com/playful-movement.html

PS: Social Consciousness is so important to me. I don't choose products that are healthy for just me, I also consider what is healthy for our planet. I am always on a quest to find companies that are conscious minded, socially responsible, & committed to making a true difference. Check out my product recommendations page to learn about the products I highly recommend! From the most wonderful natural household cleaning products, to bidets, grounding sandals & more. https://www.justchaz.com/product-recommendations.html

Thanks for being on this journey with me <3