35: Even if "Twisty-Turny" Recovery is Possible w/ Christina Choy

There is so much we unpack in today’s episode with Christina Choy. We not only go into the details or Christina’s “twisty-turny” testimonial and all the ups and downs that got her into her phase of recovery, we talk about how she started w/ DNRS, and how she weaved so many other beautiful tools into her recovery journey. We talk about incremental shifts, and that there isn’t a one size fits all path to healing. We all have unique stories and journeys that we are on, and different experiences so she explains how she was able to navigate through her experience, and how she is able to now give back and help support other people on their healing journeys through discovering how you can best support yourself. We talk about dance, poetry, arts, music, mediation, movement, somatics, visualizations and so much more. Join us for this really fun chat!

You can connect with Christina on IG @mlfc15

Her blog: https://eyeoftheneedle.video.blog/

Her Facebook:https://www.facebook.com/christina.choy.39

And her YouTube Channel: https://m.youtube.com/channel/UCV8hy4jtoBU0Pmr89S_Pxxg

To learn more about DNRS click HERE. 

To follow along with our weekly challenges & newest episodes follow on IG @OurPowerIsWithin

My latest guest blog post is now available @https://www.rewiringyourwellness.com/blog 

You will find many other absolutely awesome blog posts by some really wonderful writers who are also just sharing what they have discovered on their journeys. Xoxoxo

Thank you for being here with me <3