29: A testimonial of how our pain can become purpose w/ Stacey Dicks

Our guest today is Stacey Dicks. Stacey in on her own journey of becoming, transforming and healing. She has a really inspiring story to share today with us. One of Stacey’s most recent accomplishments on her journey happened for her last month when she did a 40 hour road trip pain free (which is a huge celebration after spending years incapable of sitting free of severe pain). Stacey & I talk a lot today about pressure, fears & limiting beliefs around exercise and nutrition, and the pressure of living up to unrealistic expectations. She also shares some of her favorite books and programs that she followed to help her along the way. For anyone out there who holds a strong faith and loves to learn about faith based neuroscience, Stacey had two of her favorite book recommendations. One is called Fully Alive by Suzie Larson & the other is a guide book called Switch on Your Brain 21 Day Brain Detox by Carolyne Leaf, a faith based neuroscientist. 

You can follow Stacey on FB @ Stacey Dicks OR IG @mindbodyfaithfitness

IF you wanted to listen to the podcast episode I referenced with Lisa Schlosberg on Emotional Eating & our relationship with food check out episode #11 on any podcast platform.

You can follow along on my IG @OurPowerIsWithin

IF you do have a story you would like to share please email me OurPowerIsWithin@icloud.com

Are you at a place in your recovery where you would like to start incorporating gentle movement into your routine and creating positive, fun playful associations with movement? Check out www.justchaz.com/playfulmovement to join in on my free weekly movement class designed for anyone who is recovering from chronic pain/illness.

Thank you for being on this journey with me <3

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Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.