28: It Gets Better with Brad Gutting

Hey friends! Today's guest is Brad Gutting. Brad not only has his own testimonial of healing back pain from TMS, he also moderates a TMS community group page on FB, and coaches part time to help other people heal from their TMS /MBS pain. Today we unpack his story and what beautiful gifts and expansion emerged in his journey and how the back pain and learning about MBS helped shift & shape his life. Some of the main themes/principles that Brad tends to practice in his life and emphasize in his coaching when supporting other people on their journey are: 

1. Time spent living your life as opposed to thinking about the pain constantly is vital for well being.

2. Simple awareness of what's going on inside you and around you is a great way to ground yourself.

3. A big part of living well also means being outwardly-focused and building strong relationships with others.

We dive into ALL of this and so much more today. You can connect with Brad in three ways:

1. His personal FB page https://www.facebook.com/brad.gutting

2. The Facebook TMS Community Group Page that he moderates: https://www.facebook.com/groups/1226701704010233 

3. IG @Bgutting

Follow along on IG @OurPowerIsWithin  You can learn about a FREE weekly zoom movement class to teach the body movement is safe again on my website @ www.justchaz.com 

IF you have a story you would like to share please email me ourpoweriswithin@icloud.com 

IF you would like to help me spread the love- you can share this episode with a friend or leave a review on Apple Podcast 

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Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.