16: Be Your Own Medicine with Rebecca Tolin

Rebecca Tolin is a beautiful person inside and out. Rebecca experienced a shock trauma that created the perfect storm for her physical illness and mindbody syndrome (LSI/TMS) to kick in, leaving her to spend the next 12-13 years on a healing journey. She has this absolutely beautiful story through this healing journey and she shares it with us today. Rebecca became so passionate learning about mindbody syndrome that she dove into all the studies and took classes, certifications & intensive studies with some of the big thought leaders in the mindbody world, like Dr Schubiner and Irene Lyon, creating a very impressive and extensive background. Her voice alone soothes my nervous system. Check out the links to Rebecca’s new group training program that starts in the New Year, as well as sign up for her newsletter. You will not only receive a really beautiful somatic mediation, but her writing is so powerful and I have no doubts you will enjoy her blog!

How We Heal Group Class - Save $$ now through the New Year: https://www.rebeccatolin.com/how-we-heal

Newsletter: https://www.rebeccatolin.com/newsletter

Follow Rebecca on Facebook @ https://www.facebook.com/rebecca.tolin

Please help me spread this message to inspire each other to take our power back! Or as Rebecca says, be our own medicine. Your support means the world to me. You can rate, review, and share your favorite episode with a friend.

Follow along on IG: @OurPowerIsWithin 

Follow along on my blog: www.justchaz.com  

You will also find info on my website for my weekly PlayFul Movement Class every Friday @ 10:30am Pacific time. 

IF you have a story that you would love to share with the community and to be a guest on the podcast email me anytime OurPowerIsWithin@icloud.com You can also email me with feedback, comments, or questions

Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.