11: What IF emotional eating was not the problem, but the solution w/ Lisa Schlosberg

This podcast is ALL about taking our power back. We have been focused mostly on the mind body relationship between chronic pain and illness, but sometimes it can run way deeper. I am so thrilled to have Lisa Schlosberg on the show today to give us an incredibly different, empowering, and beautiful perspective about the mindbody relationship that is the underlying cause of chronic emotional eating patterns, whether we are referring to overeating, under eating, or any food related addictions. She has the most uplifting mindset and viewpoint about this topic. She explains how rather then looking at chronic cycles of emotional eating as a problem, what if we began to understand it as the solution? Guys this episode is truly for everyone - so give it a listen and enjoy. Oh, and if you are interested in her upcoming workshop click here: https://www.eventbrite.com/e/emotional-eating-chronic-pain-exploring-the-overlap-for-health-healing-tickets-127235082557

To connect with Lisa follow her on IG, FB or Youtube @ Lisa Schlosberg. 

IF you are interested in my FREE virtual playful movement class you can sign up here: https://calendly.com/ourpoweriswithin/playful-movement

You can follow along on IG @OurPowerISWithin & reach out to me anytime with feedback, suggestions or a request to share your rewiring and healing story by emailing me:  OurPowerIsWithin@icloud.com

And check out my website where you can follow along with my blog, find links to other wonderful self healing tools and resources, as well as learn more about playful movement: https://www.justchaz.com 

Please consider subscribing and sharing this podcast with a friend to help me spread the word! It takes a tribe <3