My favorite podcast right now!

I am learning so much from this podcast! I am a brain retrainer who’s trying to get back into training again and these episodes have been so helpful. I’ve added almost every single person interviewed to my Instagram page. Thank you for this!! Update: I am now doing Sara Jackson’s somatic practices daily and dives right In because of this podcast and I’m loving it!

I had to come back and add on to above . Listening to the newest podcast with Connie made me sob the entire time in a good way! Connie was my live dnrs group coach about two years ago and she is just such an inspiration to me. This was such a great episode I’m so eager to get back into dnrs and healing after having Covid in December and dealing with heightened symptoms.